Therapy Gives You Space for Change

Consider giving yourself or your child skills for coping with difficulties more productively. Counseling can help reduce anxiety and depression, improve your relationships, and change unwanted patterns from your past.

Counseling can help with:

stress

relationship problems

excessive anger

addiction

obsessive thoughts

sleep problems

creative blocks

a feeling of not being present

crisis of faith, or lack of meaning in life

career difficulties

children’s social, behavioral or academic problems

children who’ve experienced sexual abuse

children’s self-regulation and moods

divorce or separation